FAQs

It’s real fuel made simple: maple syrup, tahini, sea salt, and rowanberry extract. Just four ingredients, trail-tested and athlete-approved. No lab-made junk, no tongue-twisting additives — just clean energy that works.

Easy rule of thumb: one gel every 30–45 minutes during sustained activity, plus a few sips of water. Take one about 15 minutes before you head out for a head start on energy. Train with them to dial in your sweet spot.

Each pouch (36g) packs:

• 130 calories
  
• 19g carbs (15g natural sugar from maple)
  
• 6g healthy fats (from tahini)
  
• 2g protein
  
• 210mg sodium + other electrolytes (potassium, calcium, magnesium, iron)
  

In short: quick carbs, steady fats, essential electrolytes.

Nope. Zero. None. Just real food — maple, tahini, salt, and rowanberry (All natural preservative)

If you run, bike, hike, climb, or do anything that tests your endurance — yes. It’s also vegan-friendly. Just a heads-up: it contains sesame (from tahini) for those with allergies.

Room temp is perfect. Toss them in your pack, jersey pocket, or gym bag. No refrigeration needed.

Think of it like maple syrup or nut butter — best enjoyed right away. Once you tear it open, it’s fuel-on-the-go, not for later.

Yes! We’re all about keeping you fueled without the hassle. Bulk packs are available so you never run out mid-training cycle, and subscriptions are something we are working up to especially when we introduce more flavours and variety

We ship pretty much anywhere adventurers roam in Canada. We ship samples for people to try anywhere in Canada and soon to the US

We stand behind our gels. If something isn’t right, reach out and we’ll make it right. Simple as that. Please refer to our policy.

Right here on our website, and at select outdoor and running shops, sign up to our newsletter for more information on where to buy and new promotional offers.